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Type 2 Diabetes: Symptoms,Cause And More

What is Type 2 Diabetes?

TYPE 2 DIABETES is a condition that can not effectively use blood sugar (glucose) for energy for cells. Most people with the condition have type 2 diabetes. It’s a common type of diabetes.

Cause of Type 2 Diabetes:

Our pancreas makes a hormone called insulin. Insulin is a naturally occurring hormone. Insulin works like a key to let glucose (Blood sugar) move out of the blood and into the cells where it is used as fuel for energy.

Usually a combination of things cause type 2 diabetes :

1. Scientists have found different bits of DNA which effects your body makes insulin.

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How to Prevent Blood Sugar

Blood sugar or glucose is the main sugar found in your blood. You have glucose in all your body cells in your blood to use energy. DIABETES is a disease that is very high in your BLOOD SUGAR LEVEL. Even if you don’t have diabetes, sometimes your blood sugar problem may be too low or too high.

If you have diabetes, your blood sugar is very important to keep your target range. Everyday you have to check your blood sugar several times.

Some best tips for you to prevent blood sugar :

1. Eat Low Carb :

Carbohydrates (carb) are main cause to blood sugar. After eat carbs, they are convert into simple sugar, which enter your blood cells. When your BLOOD SUGAR LEVEL get high, the pancreas produces INSULIN, a hormone that prompts cells to absorb blood sugar for energy or storage.

Many studies shown that, If you eat 6 months-130 grams per day low carb diet [ LCD] can properly controlled your TYPE 2 DIABETES.(A,B)

Low carbohydrates also have an additional benefits of weight lose assistance. 

2. Go for processed carb :

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